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03/04/2025

青協「小巨人運動成就計劃」助過重青少年健康成長

香港青年協會「社區體育部」主辦、太古資源聯同旗下Marathon Sports馬拉松全力支持的「小巨人運動成就計劃」,去年9月為82名8至12歲過重青少年提供為期8星期的非撞式欖球訓練及聯校比賽,旨在幫助他們建立健康運動習慣,提升身體機能與社交能力,並進行前後對比測試。研究結果顯示,持續運動對青少年的體能發展及社交有顯著正面影響,其中參加者在手握力和站立跳遠的表現更呈現明顯進步。   「小巨人運動成就計劃」在5間小學招募合共82名過重青少年(身體質量指數[BMI] ≥ 第98百分位),參與學校包括天主教聖母聖心小學、嘉諾撒小學(新蒲崗)、中華基督教協和小學、慈航學校及嘉諾撒聖心學校。為進行前後對比測試,參加者被隨機分為實驗組和對照組,以評估運動對他們身心發展的影響。   嘉諾撒聖心學校的黎鎧堯是參加者之一,她的體能和社交技巧都有顯著進步,也增加了自信心,「透過此計劃,我學習到欖球的技巧,逐漸對這項運動產生興趣,並開始真正喜愛欖球。即使計劃結束後,我們來自不同年級,但在校內遇見時仍會互相交流,甚至在小息時分享趣事,彼此關係更加融洽。」   天主教聖母聖心小學的歐彥進也分享了類似經驗,「過去我曾參與欖球活動,但今次我對欖球的興趣進一步加深,並更加享受這項運動。在比賽過程中,我深刻體會到團隊合作的重要性,因為必須與隊友緊密合作才能成功得分。」 歐彥進體重也有所改善,這讓他在運動場上更有信心。而來自中華基督教會協和小學的陳浩林表示,此計劃讓他們代表學校參與非撞式欖球聯校比賽,結交新朋友,擴闊視野。   參加者進行了5項前後測試,計劃的結果顯示,其中參加者的雙手手握力平均提升18.5%,左右手分別增加2.08公斤及2.76公斤;站立跳遠成績提升25.3%,平均多跳21厘米。   香港青年協會督導主任謝少莉表示,非撞式欖球這類團隊運動能夠培養青少年的團隊合作精神和溝通技巧,同時提供健康的壓力釋放途徑,有助增強自我價值與自信心。她期望將此運動發展為長期訓練項目,並逐步擴展至更廣泛的青少年群體,全面支持他們的身心健康發展。   多名學校老師及教練認為,這類計劃有助青少年了解自己的體能狀況,也讓他們體驗比賽樂趣,建立正面心態。在聯校比賽奪冠的慈航學校教練梁韶文表示,剛開始時,參加者的體態及體能狀況未如理想,且缺乏團體運動經驗,擔心他們無法應付比賽。但經過多次練習,他們逐步掌握欖球技巧,並與隊友建立默契,體態及自信心有所提升。   香港青年協會「社區體育部」致力於社區推廣體育文化,透過多元團隊運動,鼓勵青少年培養健康體魄,鍛鍊意志;同時亦透過不同主題的體育活動推動社區服務,讓青少年以體育連繫社區,帶動社區體育發展。詳情可瀏覽網站cts.hkfyg.org.hk。       傳媒查詢︰ 香港青年協會傳訊幹事劉嘉裕女士 電話︰3755 7010
01/04/2025

The HKFYG English Public Speaking Contest 2025 concludes successfully

With courageous steps forward, growth begins its remarkable journey. Heart-spoken words from the exceptional champions of The HKFYG English Public Speaking Contest 2025 have illuminated the boundless potential that lies within perseverance and visionary thinking.   The Contest attracted over 1,800 talented students from more than 200 schools. At the Grand Finals and Awards Ceremony held on 29 March, TANG Yuen Lok Ryan from Chinese International School and TAI Ka Ho from HKMA David Li Kwok Po College emerged as champions in the Junior and Senior Divisions, respectively. The Senior Division Champion also earned the honour of representing Hong Kong […]
25/03/2025

Youth Hong Kong Magazine: The New Career Playbook

24/03/2025

香港青年協會榮獲「星鑽」關愛服務大獎2024

由星島日報舉辦之「星鑽服務大獎」,表揚香港服務業的翹楚精英,勉勵各得獎公司機構團隊上下於過去1年的努力和成果。頒獎禮已於3月21日圓滿舉行,合共頒發63個大獎,涵蓋5大類別包括「銀行金融服務」、「保險服務」、「社會民生服務」、「消閒生活服務」及「關愛服務」。   香港青年協會榮獲「關愛服務」大獎組別。本會作為香港最具規模的非牟利青年服務機構,將繼續努力為青少年提供專業而多元的服務及活動,實踐今年65周年「信青年‧建未來」的理念。
17/03/2025

Our deepest condolences

It is with great sadness we learnt about the passing of Dr Lee Shau Kee, GBM, a long time friend, supporter and cheerleader of young people in Hong Kong. Through his partnership with The Hong Kong Federation of Youth Groups, we were able to provide educational, recreational and development programmes to youth all over the city.   We are honoured and humbled that by allowing us to use his name – the HKFYG Lee Shau Kee College, the Lee Shau Kee Primary School and the Lee Shau Kee Youth Exchange Fund – his legacy of service will be remembered. Thank […]
16/03/2025

青年空間雜誌︰革新

15/03/2025

The HKFYG Leadership Institute Celebrates Fifth Anniversary with New Pacific Economic Cooperation Initiatives and Greater Bay Area Partnerships

Housed in the revitalised former Fanling Magistracy, The Hong Kong Federation of Youth Groups (HKFYG) Leadership Institute marks its fifth anniversary with a two-day celebration. Distinguished community leaders, government officials and representatives from educational institutions came together to witness new milestones, including the launch of the “Hong Kong Committee for Pacific Economic Cooperation Youth Programme,” the signing of partnership agreements with institutions in the Greater Bay Area, and the expansion of heritage guided tours showcasing the conservation efforts in the North District. These initiatives reinforce the Institute’s commitment to nurturing young leaders rooted in Hong Kong, connected to the nation, […]
13/03/2025

260多名青年與陳茂波司長對談

特區政府剛發表最新財政預算案,就創新科技、北部都會區、經濟發展、人才培育、關愛共融等範疇提出財政資源的建議。為鼓勵年青一代關心社會事務,積極參與表達意見,青協M21網台推出「預算案ONLINE@M21」直播節目。   有中學生詢問政府會否設立旅遊專項基金,以推廣舊區或特色地區的文化發展。財政司司長陳茂波表示,政府會提供資源,協助各區推廣獨特文化,並提到自己在深水埗區長大,認為該區文化特別。   多名中學生關心與自己相關的議題,如校服價格及補習費用上升、DSE考試費用沒豁免、學生津貼取消,以及大學學額競爭劇烈等,期望政府能提供支持措施及援助。   對於啟德體育園桌球賽後催促觀眾離場的事件,有中四學生詢問政府是否有措施避免出現類似情況。陳茂波回覆稱,「同類情況不會再發生」,並認為前線人員已經汲取足夠經驗。   財政司司長陳茂波與260多名中學生、大專生及在職青年互動交談,分享他對公共財政策劃的心得,並了解青年的回應和看法。
12/03/2025

Transforming outdoor education for today’s young trailblazers: Fung

At The HKFYG Jockey Club Sai Kung Outdoor Training Camp, outdoor education is being redefined. Moving beyond rope course, orienteering, and the like, the campsite has been transformed into a “playground” where young people can learn, grow and connect through unique experiences. At the helm is Fung, the camp’s unit-in-charge, whose journey began as a part-time coach with a love for “fun” and “play.” Today, he channels this passion into a bold vision, empowering his team to express, experiment and execute ideas fearlessly. This philosophy fuels the camp’s innovative approach to youth development. From STEM camps to beach cleanups and […]

 

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