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青年空間雜誌︰感受自然的形狀
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青年空間雜誌︰感受自然的形狀
11/03/2023
走入大自然,我們會將注意力放在四周的風景和環境上,心情會顯得格外平靜,五官也隨之而打開。
近年,探討大自然與健康關係的研究愈來愈多,當中有不少證實大自然有神奇的療癒力量,包括加強認知力和專注力,提升情緒健康和幸福感等。
即將迎來春天,正是萬物復蘇、展現生命力的季節。香港的自然景色多樣化,讓我們細心體察身邊的山嶺河流,一花一草,感受自然贈予我們的禮物。
網上閱讀本期雜誌
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